WHO IS SOUND HEALING FOR?

WHAT HAPPENS IN A SOUND BATH?

A sound bath at Tantra Studios is a guided experience designed for deep relaxation.

Here is what you can expect:

You arrive and settle into a comfortable space
You lie down fully supported with blankets or props
You are guided into relaxation through breath and presence
Instruments such as bowls and gongs are played around you
You relax into a deep meditative state
You slowly return feeling grounded and refreshed

There is nothing you need to do except receive.